I recently jumped on the working out bandwagon and the first mistake I made was to go to the 7am bootcamp class and then come home and NOT EAT! It wiped me right out. So today I didn’t make that mistake again and my husband was kind enough to make me a bowl of oatmeal and then I followed it with nice bowl of mango chia pudding to help replenish my body. I love chia. Especially when they have been soaking in almond milk, so yummy. Chia Mango Pudding
1 cup almond milk
2 tbsp chia seeds
1 ripe mango
1/2 tsp maple syrup or honey (optional)
Just mix up all the ingredients and let it sit for at least 2 hours. Enjoy. You could also use coconut milk instead or add in some shredded coconut for added flavour and texture.